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Individual Therapy

At tancredpsych, our Therapy Service is designed to help clients overcome personal challenges and meet their goals.

 

Our therapists have years of experience working with individuals from all backgrounds and understand the importance of finding the right approach for each person. With this in mind, our therapy is tailored to the individual, and we work closely with them to create a plan that is effective and attainable.

 

Contact us today to see how we can help you thrive.

Working With Individuals

Mental health is a vital part of our overall well-being, yet it often carries an undeserved stigma. A psychologist offers an unbiased and professional perspective beyond what friends and family can provide.
 
In a confidential and supportive environment, you can address and overcome personal challenges, change limiting beliefs, and realize that your experiences are shared by others, bringing a sense of relief and a path forward.

Support When You Need It

Therapy offers essential support for navigating life's challenges, providing tools to understand emotions and thoughts, and strategies to manage depression and anxiety. Engaging with a psychologist opens up a space for valuable feedback and insights into the impact of emotions on daily life.
 
At our clinic, we adopt a client-centered, empathetic approach, ensuring a non-judgmental environment where you can discover your potential. Our tailored support aims to foster optimal emotional health for every individual.

  • Deep commitment to ethical practice, integrity, confidentiality, understanding, and a caring approach to therapy

  • Evidence-based techniques tailored to suit your specific needs

  • Validation and support with what has occurred in your life and your life circumstances

  • An opportunity for self-reflection and growth

  • LGBTQIA+ friendly, sensitive and inclusive environment for all gender and sexuality issues

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We have had success treating clients suffering from anxiety, depression, PTSD, grief and loss, separation and divorce, relationship issues, work stress and general life struggles.

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